food

Fried Rice Explorations, with Mustard Greens

This post will kill two birds with one stone – and three if you count the chicken thighs I used.

A few days ago, some friends explained the process of preparing fried rice. Nothing overly complex, but there are a few ingredients that I had seldom used. Also, I had never cooked mustard greens. As the ever-intrepid food-a-holic, I embraced the opportunity and decided to combine the two. I’ll explain the basic process of fried rice, as it was told to me (with some of my input), and also weave in where I used the mustard leaves.

You’ll need:

  • long-grain already cooked rice; I’d stick with something neutral in flavor, or Jasmine.
  • oil; again, as neutral as possible; superlight olive oil or sunflower oil – or for some more flavor, peanut or sesame. I’m still on the fence about Canola.
  • garlic; washed and finely chopped.
  • green onions; washed and cut – these make the dish.
  • sauces: oyster, fish, soy. If you have wheat allergies, I’m sure you know to make sure your sauces are gluten free. If you are AVERSE to any of these sauces, let me know of some AltERnatiVES.
  • salt & pepper (not to be confused with Salt-n-Pepa)

Optional, though suggested:

  • veggies; carrots, onions, snow peas, broccoli, and so on – you pick. Make sure to wash and clean them before chopping them into uniform bits, big enough to keep shape after a quick sauté. This is where the mustard fits in. Though they wilt somewhat quickly, it’s best to add them a bit early if you don’t like their bitterness, and also to soften them up a little.
  • cilantro, basil, and other herbs for finishing. Wash and run your knife through these two or three times. Use your senses!
  • a protein, be it chicken, pork, eggs, tofu, etc. Chop into bite-sized bits. If using eggs, you’ll scramble them after the other ingredients are cooked.

Totally optional:

  • another protein!
  • chile oil, or chile peppers, or something spicy.

You’ll also need:

  • two large pans, depending on how much you’re making (but large enough to hold the contents of the other pan)
  • chef’s knife/cutting board
  • vessels for holding your prepped items. If you’re cooking meat, avoid cross contamination! I use a green board for veg and red for meat, but that’s not entirely necessary.
  • wooden spoon/spatulas/etc

We’re going to do this in two parts. First, cooking the veg and proteins, then the rice, then mixing the two. So let’s get a move on!

Prep all your ingredients. Get your oil as hot as possible. You’ll need to work quickly, so get ready to move. Add the garlic. If you’re not adding the suggested stuff, move to the next paragraph – otherwise: add veg and protein in order of longest cook time first. You want to cook the veg but keep them crunchy in the center. Broccoli and carrots cook slower than onions, for example. Always keep the pan’s contents moving so they don’t stick and burn – remember, the pan is hot! Season with the sauces. About 2-3 minutes before the above pan’s contents are ready, heat another pan (unless you’re only adding the eggs – just use the one pan) and scramble the eggs. A little runny is fine, as the residual heat will continue to cook them. Transfer the scrambled eggs to the other pan. Lightly clean, oil, and return the egg pan to the heat, as you’ll use it to cook the rice.

Add the rice to your hot, oiled pan, breaking it apart with a wooden spoon. Season with your sauces to taste. A little goes a long way – so if these ingredients are unfamiliar to you, add them slowly. You can always add more, but can never remove it. Also, the fish sauce smells gross. After all, it’s usually made from fermented sardines or other salty fish. Taste it on its own at your own risk – I have.

Finally, mix the two together in one of the pans. Taste. Whichever sauces you think are necessary, salt and pepper. Mix in or garnish with green onion, herbs, and the spicy component!

The mustard greens added a mild bitterness, and some contrasting texture to the rest of the dish – both things with which I was pleased. And I apologize for any temporal confusion you may have endured. I blame that on all the Dr. Who episodes streaming through my computer. As always, if you have any questions/comments please let me know. I’d love to clarify any confusion or hear what you think. Also – I’ll soon be posting another recipe with the mustard greens. Till then!

Bag o' Chiles

Fond du Lac “Fondy” Farmer’s Market

I just biked back from Milwaukee’s Fondy Market, on 22nd and Fond du Lac. I talked to some vendors, the manager (and her trainee), and bought a few things:

  • green beans
  • habenero peppers
  • chiles
  • mustard greens

Bag o’ ChilesOne of the vendors was a wonderful older Hmong woman, with whom I spoke for awhile – mostly about cooking. I’ve never prepared mustard greens before, so I figured I’d give them a shot, per my previous post on Cooking by Feel. I know one method is to boil them for a long time, but she also suggested serving them with chicken or pork, and even sautéeing them in some oil.

I am Colonel Mustard! But far less buffoon-like…or not?

After trying them raw, however, I am extremely tempted to just eat the whole bunch plain, or with a little olive oil, vinegar, and a light seasoning of salt and garlic. They are wonderfully peppery and mustardish (one would hope!), and entirely remind me of what those terrible Chinese mustard packets – the ones you get from take-out – should taste like. Their peppery-ness is a bit stronger than roquette but I love that quality in leafy greens. I’m still trying to figure out why one would boil them to oblivion though… Anyone?

I’ll update with the results of my explorations, and what I actually decide to do with the mustard greens!

Some Quick Notes On Umami

Most of my friends know that I am a food fanatic. I love food. Buying food. Tasting food. Making food. Growing it, when I can. So its natural that I talk about it. Hopefully you can relate – you are reading my predominantly food-related blog. More >

Cooking by Feel

This post is a bit different than the rest. No photos. No recipes. Just an idea.

When it comes down to it, cooking is about feeling – and to feel, one must sense. There is little thinking involved. Certainly, you can learn to cook by following steps, by reading books, and by watching your grandmother elicit extraordinary elixirs over the stove-top flame. There is, however, nothing more rewarding than knowing nothing about an ingredient and turning it into something remarkable – without the aid of anything but your own brain.

The only way to do this is to use your senses. Trust what your fingers, eyes, mouth, nose, and ears tell you. Use what knowledge you have, but do not depend on it. Instead, deduce what you can from what you’ve got. Taste it. Roll it through your fingers. Discern its qualities with your eyes. Smell it. Listen to how it reacts. Do these things at all stages of preparation, whether it be in its original raw state, its prepared state before cooking, its state while cooking, or its final condition. Keep notes if you must but never forget that it is the senses to which food appeals.

The only way to know what is appealing is to constantly evaluate ingredients and how they interact with each other. You cannot learn this from a book, your favorite food network star, or from me. You must know your own palate, and trust it wholly. Only then can you feel. Only then can you cook.

baby pear, not even in diapers

A-pear-antly Apropos

My last few posts haven’t been food related – nor have I posted recently. I figure it’s time to get back into the habit of writing about what I’m doing – especially with regard to food. That is, afterall, the main reason I started this blog.

That said, I’ve spent the past nine or so months bouncing an urban gleaning project around in my wrinkle-patch. The main focus is communal fruit-tree harvesting. I’ve developed a logo and a loose plan but I need to rally a group of people to help. By getting people involved in community projects in a gradual way – especially people from different backgrounds – we can help those in need and build meaningful relationships that encourage learning and growth in our city.

Ideally, property owners whose land yields fruit (apples, pears, etc.) will be contacted or will contact the group to harvest their fruit. A portion can be kept by the owners and/or volunteers, or entirely donated to food banks in the area. Volunteers will ideally ride bikes, or will use minimal non-renewable resources to transport and harvest the fruit. There’s currently no timeline as to when this will happen – probably not this year – but it could be possible if enough people back it up.

I’m writing about this because I rode by a nearby pear-tree whose boughs are starting to produce teensy-beensy fruit-lumps. It was dark, as this happened only a few minutes ago, but I managed to steal one of the little-ones from its mother. Here’s a photo:

baby pear, not even in diapers

I’m also posting because I need help from you, Milwaukee! If you’re interested in participating, have ideas to discuss, or simply think I’m a total ass for doing this, don’t hesitate to post a comment. I would love to hear your opinions.

Broccoli Happy

Broccoli Soup, and Healthy to Boot

This one is simple. “A piece of cake” will now be referred to as “A pot of broccoli soup”.

You’ve been served

Inactive prep time: as long as your water takes to boil
Other prep time: 5-15 minutes
Cooking time: 4-5 minutes

serves: generally, 2-4 medium servings per pound of broccoli

Needed are 3 ingredients, bare minimum. They are: More >

Artichoke, Beet and Spaghetti

Artichokes with Beets and Spaghetti

I bought some beets and have been experimenting with them in their raw state. A few days ago I made a beet salad with fennel fronds. Here’s what I did today.

Artichoke, Beet and Spaghetti

Here’s what’s needed:

  • 2 or so artichokes, fresh or canned. In either case, make sure they’re thoroughly cleaned, rinsed, and relatively dry, and halved.
  • one beet, small or medium. Or as big as you care to eat. Don’t forget to peel it.
  • one medium shallot.
  • olive oil
  • sugar
  • pasta

You’ll also need:

  • a sauté pan
  • a large pot with a cover, filled with water, seasoned with salt (about 2-3 tbsp kosher per 6 quarts, it should taste like sea water)
  • wooden spoon
  • chef’s knife, cutting board

So getting right to business, put your pot o’ water on high, and cover. Finely chop the shallot, and slice the beet into circles, as thinly as possible. To do this safely, slice off one end so the beet has a flat surface on which to rest. Heat your pan on medium -high and add a bit of olive oil, enough to sauté the artichokes. Add the shallots and sauté till they start giving off their flavor, then add the artichokes, flat side down. Push them with your fingertips to make sure they’re coming in full contact with the surface of the pan. Sprinkle with a touch of sugar and sauté till they’ve got some color on them, on all sides. The sugar should have carmelized somewhat.

When the pasta is done, drain and use a fork to turn two tantalizing tangles. Plate with the thin – and transparently so – beets, artichokes, and finish with a drizzle of olive oil. Eat.