Dive into the archives.
- Oatmeal, and Not Your Grandpa’s Bowl
I. Love. Oats.
They’re the perfect vehicle for flavors, sweet or savory. And they can make an especially brilliant breakfast if you’d just toss those wimpy packets in the bin. This way is cheaper, tastier, and will get some heat in your belly for those chilly autumn days that are certain to come.
- Collective Cooking
Let’s take a break from nutrition. I like cooking with others because:
- Weight Loss Basics Explained
Yesterday’s post covered the nitty gritty of digestion from a biological point of view. But say you just want to lose that paunch you’ve developed from too many late-night viewings of Dr. Who (accompanied by salty buttered popcorn). Let’s find out:
- Energy, Excretion and Exertion
Yesterday’s post focused on how we can use nutrition labels to gauge what we eat. It briefly mentioned that calories are units of energy - but today I’ll explain what calories actually do.
- Nutrition Label Data - Understanding What We Eat
Nutrition labels aren’t entirely useless—their regulations are surprisingly thorough and they provide basic information about most of the food we eat. Unfortunately, they also legally allow misrepresentation (mostly of serving portions), which the FDA and other regulatory bodies are often unable to validate. The far larger issue is understanding what those numbers and ingredients mean.
- Call to Action and Things to Come
Hi there, awesome blog readers! Last week hit an all-time record high of 167 readers, averaging 24 per day! On top of that, I’ve gotten some wonderfully kind in-person and online feedback over the past two weeks, and total hits are quickly approaching 2000. I want to do an even better job, but I need your help.
- 100 Chinese foods to try before you die
I found a few links on the serious eats feed that I think I’ll repost, just so I can keep track of things that I’ve eaten. Here are 100 Chinese foods to try before you die [original link].
