Dive into the archives.
- Beans, the Superfood of the Proletariat
These little fuckers should wear capes. Packed with iron, protein, folate and dietary fiber, few foods can match the boon that is beans.
- Broccoli Soup, and Healthy to Boot
This one is simple. “A piece of cake” will now be referred to as “A pot of broccoli soup”.
Inactive prep time: as long as your water takes to boil
Other prep time: 5-15 minutes
Cooking time: 4-5 minutes
serves: generally, 2-4 medium servings per pound of broccoli
Needed are 3 ingredients, bare minimum. They are:
- The Well-Stocked Pantry
It’s not a pantry without a bunch of key items. I’ve listed mine in rough order of importance, the most used and versatile near the top. Mind you, this isn’t the same for everyone, but I think its a pretty good base (a bit sprawling, even). Also, this is stuff that generally doesn’t need refrigeration. [...]
