Category: fitness
Energy, Excretion and Exertion
Yesterday's post focused on how we can use nutrition labels to gauge what we eat. It briefly mentioned that calories are units of energy - but today I'll explain what calories actually do.
learning to be human, since 1984
Yesterday's post focused on how we can use nutrition labels to gauge what we eat. It briefly mentioned that calories are units of energy - but today I'll explain what calories actually do.