<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Beans, the Superfood of the Proletariat</title>
	<atom:link href="http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/feed/" rel="self" type="application/rss+xml" />
	<link>http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/</link>
	<description>learning to be human, since 1984</description>
	<lastBuildDate>Thu, 16 Feb 2012 16:07:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Buddy H</title>
		<link>http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/comment-page-1/#comment-1399</link>
		<dc:creator>Buddy H</dc:creator>
		<pubDate>Sat, 13 Sep 2008 15:34:09 +0000</pubDate>
		<guid isPermaLink="false">http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/#comment-1399</guid>
		<description>beans-biking-barbara kingsolver.

this was my mantra for a good two years.  i wish yoga started with a &quot;b.&quot;  :-(  anyway, my mantra nowadays is &quot;caffeine is not an adequate substitute for sleep.&quot;  i think it&#039;s helping to recite that often to myself.  it&#039;s keeping me happy.

the first time i ever opened a can of beans i remember being confused by all the slime.  what the hell was it?!?  the first time i tried canned refried beans i up and vomited when i looked at the label and found that it contained LARD, along with many other things i couldn&#039;t pronounce.  that was not a good day.

have you ever made refried beans?  it&#039;s really fun and easy.  give it a try.</description>
		<content:encoded><![CDATA[<p>beans-biking-barbara kingsolver.</p>
<p>this was my mantra for a good two years.  i wish yoga started with a &#8220;b.&#8221;  <img src='http://waxideal.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />   anyway, my mantra nowadays is &#8220;caffeine is not an adequate substitute for sleep.&#8221;  i think it&#8217;s helping to recite that often to myself.  it&#8217;s keeping me happy.</p>
<p>the first time i ever opened a can of beans i remember being confused by all the slime.  what the hell was it?!?  the first time i tried canned refried beans i up and vomited when i looked at the label and found that it contained LARD, along with many other things i couldn&#8217;t pronounce.  that was not a good day.</p>
<p>have you ever made refried beans?  it&#8217;s really fun and easy.  give it a try.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sarandi</title>
		<link>http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/comment-page-1/#comment-1384</link>
		<dc:creator>sarandi</dc:creator>
		<pubDate>Wed, 03 Sep 2008 15:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/#comment-1384</guid>
		<description>Sam -- Most versatile? Depends. They last at least a year in a sealed container if dry. I like kidney beans (white or red), but the differences between most beans are subtle. Most beans—kidney beans especially—need to be soaked for 8 or so hours, with several changes of water. Afterwards they need to be cooked—I usually do this for an hour minimum. The first time I did this I tried them after soaking and got severe gas. Turns out there&#039;s a toxin that needs to be leeched out and cooked away moreso in kidney beans than any other variety.

Chris -- Sounds like a great plan. I love cooking challenges! I&#039;ll call you soon!</description>
		<content:encoded><![CDATA[<p>Sam &#8212; Most versatile? Depends. They last at least a year in a sealed container if dry. I like kidney beans (white or red), but the differences between most beans are subtle. Most beans—kidney beans especially—need to be soaked for 8 or so hours, with several changes of water. Afterwards they need to be cooked—I usually do this for an hour minimum. The first time I did this I tried them after soaking and got severe gas. Turns out there&#8217;s a toxin that needs to be leeched out and cooked away moreso in kidney beans than any other variety.</p>
<p>Chris &#8212; Sounds like a great plan. I love cooking challenges! I&#8217;ll call you soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris Campbell</title>
		<link>http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/comment-page-1/#comment-1383</link>
		<dc:creator>Chris Campbell</dc:creator>
		<pubDate>Wed, 03 Sep 2008 13:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/#comment-1383</guid>
		<description>I&#039;ve never liked beans. I think its something about the texture that really throws me off. I have an idea for our get together... you cook something with beans that will make me love them!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never liked beans. I think its something about the texture that really throws me off. I have an idea for our get together&#8230; you cook something with beans that will make me love them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sam</title>
		<link>http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/comment-page-1/#comment-1382</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 03 Sep 2008 11:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://waxideal.com/blog/2008/09/03/beans-the-superfood-of-the-proletariat/#comment-1382</guid>
		<description>Most versatile bean?

How long, on average, do dry beans last?

What is the best method to reconstitute said dry beans?  Any tips?</description>
		<content:encoded><![CDATA[<p>Most versatile bean?</p>
<p>How long, on average, do dry beans last?</p>
<p>What is the best method to reconstitute said dry beans?  Any tips?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

