Comments on: Effective Longterm Weightloss Solutions http://waxideal.com/blog/2008/08/25/effective-longterm-weightloss-solutions/ learning to be human, since 1984 Mon, 17 May 2010 21:02:06 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Sam http://waxideal.com/blog/2008/08/25/effective-longterm-weightloss-solutions/comment-page-1/#comment-1362 Sam Tue, 26 Aug 2008 16:23:40 +0000 http://waxideal.com/blog/2008/08/25/effective-longterm-weightloss-solutions/#comment-1362 Great tips! I try my best to follow just about every one of those. It's also worth noting if you eat vegetarian while out, it's often cheaper than eating meat. If you are going to be hardcore about losing weight. <a href="http://en.wikipedia.org/wiki/Food_combining" rel="nofollow">Food combining</a> might me something you, or a reader, would want to look into. There are <a href="http://www.alderbrooke.com/chart.htm" rel="nofollow">food combining charts</a> all over the interwebs. I got way into food combining for about a month, before I fell off the wagon. I tried to stick to it about 80% of the time. I definitely lost the weight and found my digestion was MUCH better. I agree with Chris, it's important to eat a good breakfast and not to eat late. I try to make a rule not to eat after 6pm. But I think a good rule is not to eat within 3 hours of your bedtime. Great tips! I try my best to follow just about every one of those.

It’s also worth noting if you eat vegetarian while out, it’s often cheaper than eating meat.

If you are going to be hardcore about losing weight. Food combining might me something you, or a reader, would want to look into. There are food combining charts all over the interwebs. I got way into food combining for about a month, before I fell off the wagon. I tried to stick to it about 80% of the time. I definitely lost the weight and found my digestion was MUCH better.

I agree with Chris, it’s important to eat a good breakfast and not to eat late. I try to make a rule not to eat after 6pm. But I think a good rule is not to eat within 3 hours of your bedtime.

]]> By: Chris Campbell http://waxideal.com/blog/2008/08/25/effective-longterm-weightloss-solutions/comment-page-1/#comment-1361 Chris Campbell Tue, 26 Aug 2008 13:51:39 +0000 http://waxideal.com/blog/2008/08/25/effective-longterm-weightloss-solutions/#comment-1361 Two things that are ultra important, are eating a good breakfast every morning, and not eating right before bed. Two things that are ultra important, are eating a good breakfast every morning, and not eating right before bed.

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