Dive into the archives.
- Kentucky Fried Cruelty
Please check out the site http://kentuckyfriedcruelty.com/ and remember, its not just KFC that sells poorly raised meat. Your grocery store could easily do the same. The best food is the food is made with the best ingredients. Ask your grocer about the food you are buying and insist it is fresh and grown in a [...]
- Broccoli Soup, and Healthy to Boot
This one is simple. “A piece of cake” will now be referred to as “A pot of broccoli soup”.
Inactive prep time: as long as your water takes to boil
Other prep time: 5-15 minutes
Cooking time: 4-5 minutes
serves: generally, 2-4 medium servings per pound of broccoli
Needed are 3 ingredients, bare minimum. They are:
- Artichokes with Beets and Spaghetti
I bought some beets and have been experimenting with them in their raw state. A few days ago I made a beet salad with fennel fronds. Here’s what I did today.
Here’s what’s needed:
2 or so artichokes, fresh or canned. In either case, make sure they’re thoroughly cleaned, rinsed, and relatively dry, and halved.
one beet, [...]


